Here’s to your sucCcess! OctoOctoAchievement, Character, Fear, Hope, Imagination, Self Confidence, Success, Vision Anxiety change courage fear Hope pressure Self-Improvementīeing stuck in endless cycle of anxiety and paralyzing fear is no way for anyone to live… I know, I’ve been there. Go easy on yourself if you miss a day, two or even a week of tracking… just stay after it!
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So check out this free tool and give the habit-alignment method of goal achievement a shot. It helps greatly to keep me focused and organized, and provides instant visual feedback and motivation.Īfter just ONE week of tracking I feel even more motivated and have great momentum… I’m excited to see all that I’ve accomplished and begin to believe in what is possible! This habit tracking worksheet ( below) is FREE and it’s powerful. There’s also an app with the same name (free and paid) and you can track those habits that will help you achieve your goals more easily. If you’d like to learn about aligning positive, constructive habits with your goals, check out The Habit Factor. Habits -> Goals – > Success! A Powerful, Paradigm-Shifting Book So, to get to our endpoint, we just invert the formula: Becoming stronger is the result of the weightlifting or push-up habit. Supportive habits create the realization of any goal!įor instance, the goal of writing a book is - and can only be - the RESULT of the writing habit! The goal of running a marathon will be the RESULT of developing the running habit. Goals, it could be argued (very successfully mind you), are the RESULT of supportive habits. Putting the obvious aside for a minute, this brings us to a simple formula: However, something strange happens in our society in that 100 of us start out wanting to become successful, yet, few - very few - study the subject matter of “SUCCESS”. if you want to become a biologist, you study biology. That’s an important consideration, really, because if you want to become a dentist, you study dentistry. NovemNovemDiscipline, Goals, Habits, Success Goal Achievement goal setting Goals habitsīrian Tracy likes to say, “Success equals goals all else is commentary.” This is a man who’s written 60-plus books about personal development, so it’s safe to say he knows a thing or 12 about the subject. Abide by these tenets and you WILL find success. Four simple keys to improving your self-discipline.
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They keep plugging along, keep moving forward and of course that bring us full circle to Key #1…. Those that succeed are patient with themselves and keep trying. EVERY DAY IS A NEW DAY!Ĭhange is simple but not necessarily easy, and patience is the difference maker.
The most disciplined among us have just kept trying. You can and will “fail” a few dozen times… but that doesn’t matter. Patience can not be over-stated! All too often people bail on the process of self-improvement because they fail once or twice. “The man who masters patience masters everything else.”
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The Habit Factor provides this FREE handy, PDF tracking sheet or a free app (Google Play store and iOS) - it is amazingly effective.
Tracking your habits produces discipline or to be more accurate the discipline habit. Then, guess what happens? That’s right, you become happier (because you are controlling directing your behavior/producing a desired result AND you gain momentum! ) Plus, there is a great secret bonus to tracking- self efficacy! It simply means that you are able to produce a desired result. How can you tell if you’re making progress if you don’t track your behaviors (your habits)? How are you going to know if you’re eating better, losing weight, etc.? * I see myself controlling my reactions/anger * I see myself reading every night before bed
What would a more disciplined you look like? Rather than trying to encompass every possible disciplined aspect of your life, focus on ONE simple discipline and say to yourself, for instance: Too often people will say, “Well I’m just not that disciplined.” With that sort of self-talk and mindset where can a person truly go from there?īelieving / knowing you can be a disciplined person is the first step! There’s almost no point in trying to become better and more disciplined at anything if you don’t believe it’s truly possible. I’m going to repeat that, “Discipline can be simple once these key ideas are understood and then applied!” “– Pythagorasĭoes it seem as though you’re drifting, not really achieving your goals or making progress in life?įirst, you are not alone! Second, if you’re reading this you are on to something,ĭiscipline is both the key and the bridge to take you from where you are right now to where you want to be in life… and, here’s something you’ll rarely if ever hear, it doesn’t have to be difficult! “No person is free who is not master of himself.
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